Programmes
Everything runs as a cohort with a start date, a cap of twelve, an application and something finished at the end. There are no drop in classes and no monthly memberships.
Graded courses
Level one
Foundations
Four weeks, twenty sessions. Two evenings in the room and three live online each week. Asana for a sustainable seat, breath mechanics, and the first concentration practices.
- Begins
- 12 January 2027
- In the room
- Tue and Thu evenings
- Live online
- Mon, Wed and Fri mornings
- Fee
- ₹9,999, early bird ₹9,499
Level two
Immersion
Eight weeks. Weekly online sessions plus two immersion afternoons. Extended asana, pranayama with retention, and the dhāraṇās of the Vijñāna Bhairava.
- Begins
- 9 February 2027
- Sessions
- Tuesdays, 7:00 to 8:30 pm IST
- Immersions
- Two Saturday afternoons
- Fee
- ₹19,999, early bird ₹18,999
How the levels relate to the training
Foundations and Immersion are complete courses in their own right. They are not a part payment towards the teacher training, and their hours do not count towards the two hundred. Yoga Alliance requires the full 200 hours to be completed inside one registered programme, and we will not tell you otherwise.
What they do give you is priority admission to the teacher training, and a fee credit against it. Most people who take the training will have come up this way. It is not a requirement.